Why Should I Bother to Keep Fit? What and Why?
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An informative guide to the hows and whys of keeping fit. Written in a conversational style, this book offers children an approachable source of information on key subjects such as why keeping fit is good for you, how to choose the appropriate exercise regime and a how to stay healthy in day-to-day life.
48 pages, full colour throughout
Published: 2015 by Usborne Books
Dimensions: 158 x 233 x 9mm
Author: Knighton, Kate~Meredith, Sue
Illustrator: Larkum, Adam
Suggested Age Group: 8 and above