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The Flexitarian Cookbook : Ingeniously Adaptable Recipes for Part-Time Vegetarians

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£14.99
9781788791465
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The Flexitarian Cookbook : Ingeniously Adaptable Recipes for Part-Time Vegetarians

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Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. The Flexitarian Cookbook is a collection of delicious, modern vegetarian recipes, with simple options for switching in meat or fish, as the mood takes you. No longer will flexitarians have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on their cravings. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns if preferred. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince meat, while the Moroccan spiced vegetable tagine gives an option for cooking with chicken, if the mood so takes you.

Hardback Book

144 pages, c 70 col photographs

Published: 2019 by Ryland, Peters & Small

ISBN: 9781788791465

Dimensions:

Author(s): Ryland Peters & Small

Illustrator(s):

The Flexitarian Cookbook : Ingeniously Adaptable Recipes for Part-Time Vegetarians Hardback Book Edition by Ryland Peters & Small

Suggested Age Group(s):

UK Standard Delivery is £3.95, UK FREE over £50
Next Day Delivery £7.95, Subject to access.
Orders on Standard Delivery are usually delivered with in 5 days, but please in busy periods allow up to 7.
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Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat and/or fish, as the host of environmental, ethical and health-related reasons for doing so stacks up. The concept of not centring every meal around an animal-based protein is well on its way to settling into mainstream society. But out there, there is a whole middle-ground of home-cooks, placed somewhere between carnivore and vegan, who are doing their best to reduce meat consumption, but enjoying it on occasion when the urge strikes; the flexitarians. The Flexitarian Cookbook is a collection of delicious, modern vegetarian recipes, with simple options for switching in meat or fish, as the mood takes you. No longer will flexitarians have to juggle between multiple cookbooks or haphazardly hash together a meaty ending to a recipe depending on their cravings. Recipes include a warm curried lentil salad with crispy paneer and spiced dressing, but the paneer can be swapped for crispy prawns if preferred. A winter vegetable stew with herbed dumplings is substantial enough on its own, but this cookbook gives the option to add slow-cooked beef cheeks, if you like. A best-ever recipe for vegetable and lentil moussaka offers the option to swap the lentils for regular mince meat, while the Moroccan spiced vegetable tagine gives an option for cooking with chicken, if the mood so takes you.

Hardback Book

144 pages, c 70 col photographs

Published: 2019 by Ryland, Peters & Small

ISBN: 9781788791465

Dimensions:

Author(s): Ryland Peters & Small

Illustrator(s):

The Flexitarian Cookbook : Ingeniously Adaptable Recipes for Part-Time Vegetarians Hardback Book Edition by Ryland Peters & Small

Suggested Age Group(s):

UK Standard Delivery is £3.95, UK FREE over £50
Next Day Delivery £7.95, Subject to access.
Orders on Standard Delivery are usually delivered with in 5 days, but please in busy periods allow up to 7.
8 Great Reasons to Buy from BrightMinds:

20 Years of tried and trusted trading. We have won over 5 national mail order awards including Best Internet Business, and are one of the UK’s Top 10 UK mail order companies as named by The Daily Telegraph.

Science, Tech, Engineering, Art & Maths (STEAM) are our speciality being the passion of our founder and former teacher, Alison Quill.

FREE UK delivery on orders over £50 Our standard delivery charge is £3.95 for UK destinations and our checkout calculates overseas destinations based on the weight of goods in your basket.

Next day delivery is available (subject to access) for £7.95.

You get a full 90 days to return your item to us. So for whatever reason (so long as it in original packaging and perfect condition) simply send it back to us and we'll cheerfully refund you every penny.

Returns are Easy Simply send your item to our returns centre for fast processing. Please complete the returns note on the reverse of your delivery note telling us if you wish to have an exchange or refund. We'll get you a replacement or refund in a snap! We refund postage for faulty items.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from BrightMinds is 100% safe and secure we go that extra mile and have EV extra secure SSL certificate so you can rest easy. We also subscribe to the Norton Shopping Guarantee Scheme for your extra protection; a 30 day guarantee of up to a £1,000 of the purchase price, that you will receive the products/services you ordered, in accordance with the terms of sale and if our published price drops within 30 days of the purchase, you can make a claim for up to £100 of the difference.

The Flexitarian Cookbook : Ingeniously Adaptable Recipes for Part-Time Vegetarians

£14.99

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