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50 Ways to Feel Happy : Fun activities and ideas to build your happiness skills

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£9.99
9781784930851
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50 Ways to Feel Happy : Fun activities and ideas to build your happiness skills

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£9.99
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What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you. It's a cheerful, fun, inspiring, and varied collection of projects for creative, happy and thinking individuals, containing a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Read through the book from start to finish or dip in and out as the mood you. What's more, these activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, 'tweens', and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness's 10 key evidence-based ways to increase happiness and wellbeing: 1. Giving - doing things for others 2. Relating - connecting with people 3. Exercising - taking care of your body 4. Awareness - living life mindfully 5. Trying out - keep learning new things 6. Direction - have goals to look forward to 7. Resilience - find ways to bounce back 8. Emotions - look for what's good 9. Acceptance - be comfortable with who you are 10. Meaning - be part of something bigger

Paperback Book

64 pages

Published: 2018 by QED Publishing

ISBN: 9781784930851

Dimensions: 192 x 245 x 14mm

Author(s): Vanessa King

Illustrator(s):

50 Ways to Feel Happy : Fun activities and ideas to build your happiness skills Paperback Book Edition by Vanessa King

Suggested Age Group(s):

Corona Service Update: Please allow 5 to 7 days for your delivery. Our customer service teams are working from home so telephone lines are not fabulously robust. Our warehouse teams are following all Government Guidance on social distancing.

Deliveries for In-Stock items are currently taking 5 to 7 working days, please wait until after this time to contact us. We send emails out at all stages, so once your order has been despatched we will send another email with tracking information where appropriate.

Our carriers are operating a 'contactless delivery', with GPS tracking to ensure your house has been visited.

If an item is 'Out of Stock/Pre-Order' we will part ship so you receive what we have within 7 days (subject to local carriers), the rest will follow at our expense.

UK Standard Delivery is £3.95, UK FREE when you spend over £50


Next Day Delivery £7.95, Subject to access.

8 Great Reasons to Buy from BrightMinds:

20 Years of tried and trusted trading. We have won over 5 national mail order awards including Best Internet Business, and are one of the UK’s Top 10 UK mail order companies as named by The Daily Telegraph.

Science, Tech, Engineering, Art & Maths (STEAM) are our speciality being the passion of our founder and former teacher, Alison Quill.

FREE UK delivery on orders over £50 Our standard delivery charge is £3.95 for UK destinations and our checkout calculates overseas destinations based on the weight of goods in your basket.

Next day delivery is available (NOT during Corona Restrictions, sorry) for £7.95.

You get a full 90 days to return your item to us. So for whatever reason (so long as it in original packaging and perfect condition) simply send it back to us and we'll cheerfully refund you every penny.

Returns are Easy Simply send your item to our returns centre for fast processing. Please complete the returns note on the reverse of your delivery note telling us if you wish to have an exchange or refund. We'll get you a replacement or refund in a snap! We refund postage for faulty items.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from BrightMinds is 100% safe and secure we go that extra mile and have EV extra secure SSL certificate so you can rest easy. We also subscribe to the Norton Shopping Guarantee Scheme for your extra protection; a 30 day guarantee of up to a £1,000 of the purchase price, that you will receive the products/services you ordered, in accordance with the terms of sale and if our published price drops within 30 days of the purchase, you can make a claim for up to £100 of the difference.

What can you do to help yourself (and others) feel happier? This book is packed full of activities and ideas to try with family, friends and on your own. So, whether you feel happy right now and want to stay that way or you need some ideas to help you feel happier, this book is for you. It's a cheerful, fun, inspiring, and varied collection of projects for creative, happy and thinking individuals, containing a mixture of step-by-step projects and shorter activity ideas that encompass happiness-inspiring crafts, mindfulness, relaxation, and positivity techniques, and fun ways to get active and boost happiness outdoors. Read through the book from start to finish or dip in and out as the mood you. What's more, these activities are great to repeat time and again as a child builds their happiness skills and incorporates techniques into their daily life. For younger children, parents and carers may wish to work through the book with them, offering guidance and support, whereas more confident readers, 'tweens', and young teens will be able to enjoy engaging with the book independently. Each of the 50 activities relates to one of Action for Happiness's 10 key evidence-based ways to increase happiness and wellbeing: 1. Giving - doing things for others 2. Relating - connecting with people 3. Exercising - taking care of your body 4. Awareness - living life mindfully 5. Trying out - keep learning new things 6. Direction - have goals to look forward to 7. Resilience - find ways to bounce back 8. Emotions - look for what's good 9. Acceptance - be comfortable with who you are 10. Meaning - be part of something bigger

Paperback Book

64 pages

Published: 2018 by QED Publishing

ISBN: 9781784930851

Dimensions: 192 x 245 x 14mm

Author(s): Vanessa King

Illustrator(s):

50 Ways to Feel Happy : Fun activities and ideas to build your happiness skills Paperback Book Edition by Vanessa King

Suggested Age Group(s):

Corona Service Update: Please allow 5 to 7 days for your delivery. Our customer service teams are working from home so telephone lines are not fabulously robust. Our warehouse teams are following all Government Guidance on social distancing.

Deliveries for In-Stock items are currently taking 5 to 7 working days, please wait until after this time to contact us. We send emails out at all stages, so once your order has been despatched we will send another email with tracking information where appropriate.

Our carriers are operating a 'contactless delivery', with GPS tracking to ensure your house has been visited.

If an item is 'Out of Stock/Pre-Order' we will part ship so you receive what we have within 7 days (subject to local carriers), the rest will follow at our expense.

UK Standard Delivery is £3.95, UK FREE when you spend over £50


Next Day Delivery £7.95, Subject to access.

8 Great Reasons to Buy from BrightMinds:

20 Years of tried and trusted trading. We have won over 5 national mail order awards including Best Internet Business, and are one of the UK’s Top 10 UK mail order companies as named by The Daily Telegraph.

Science, Tech, Engineering, Art & Maths (STEAM) are our speciality being the passion of our founder and former teacher, Alison Quill.

FREE UK delivery on orders over £50 Our standard delivery charge is £3.95 for UK destinations and our checkout calculates overseas destinations based on the weight of goods in your basket.

Next day delivery is available (NOT during Corona Restrictions, sorry) for £7.95.

You get a full 90 days to return your item to us. So for whatever reason (so long as it in original packaging and perfect condition) simply send it back to us and we'll cheerfully refund you every penny.

Returns are Easy Simply send your item to our returns centre for fast processing. Please complete the returns note on the reverse of your delivery note telling us if you wish to have an exchange or refund. We'll get you a replacement or refund in a snap! We refund postage for faulty items.

We insist that you love everything you buy from us. If you're unhappy for any reason whatsoever, just let us know and we'll bend over backwards to make things right again.

Ordering from BrightMinds is 100% safe and secure we go that extra mile and have EV extra secure SSL certificate so you can rest easy. We also subscribe to the Norton Shopping Guarantee Scheme for your extra protection; a 30 day guarantee of up to a £1,000 of the purchase price, that you will receive the products/services you ordered, in accordance with the terms of sale and if our published price drops within 30 days of the purchase, you can make a claim for up to £100 of the difference.

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